The ifood™ Nutrition monitor plugin

Available tutorials and articles

ifood™ QuickStart

Coming soon

How to spot missing or inconsistent data

How to read the diagrams on the History tab

The Day Chart and editing consumptions

The USDA food database

Browsing your personal food database

Acquiring data from a Tanita InnerScan body composition monitor

Reading the pie charts on the Consumption tab

BMI (Body Mass Index), BMR (Base Metabolic Rate), PAL (Physical Activity Level) - Acronyms and what they mean